I think I like this format! Let's stick with this for a while.
Breakfast- raspberry yogurt (I like wegman's organic-- not too sweet) with some granola
Lunch- Leftover turkey burger and carrots
Snack- I was so hungry on my walk home. I knew I had to stop and get something or I was going to eat everything in my path when I came home. I grabbed a banana and some tea. Look-- the snow is melting!
Snack, part deux- we were meeting friends for a later dinner at Duff's. Take a look at that menu-- there are no good options. I grabbed a handful of nuts, raisins and chocolate chips to hold me over. I went with two pieces of chicken quesadilla and a salad without cheese at dinner. Two light beers too.
I know I've only been taking photos of my meals for a few days now, but I can already notice a difference. When I logged my calories at the end of the day I was forced to remember that bowl of nuts-- that would have normally slipped by me. Calorie amnesia.
No comments:
Post a Comment